September 12 in Edmonton, Alberta. Winter's coming country, and we had a hint today. Nothing wrong with winter, except it's the fat season! Too many cozy drinks and snacks and not enough running and biking!
I'm going to see what works best when it comes to winter diet and exercise - starting with a nice 10K row today (not to mention the KFC for lunch...).
I'm going to find some diet plans that are maintainable, easy to follow, and easy to pack. And pray for snow in the city! Last winter was the best urban x-country skiing I've seen here. I'm hoping for a repeat!
No comments:
Post a Comment